Josie Pearman

Hello, I’m Josie, an accredited Psychotherapist specialising in treating depression and anxiety disorders.

Qualifications and Training

Nine years of experience 

• BABCP Accredited 

• PgDip Cognitive Behavioural Therapy 

• EMDR Practitioner Training, accredited by EMDR Europe 

• PgCert Psychological Wellbeing Practitioner 

• First Class BSc Psychology 

Experience

I specialise in treating depression and anxiety disorders in adults. This includes

PTSD, Panic Disorder, OCD, Health Anxiety, Social Anxiety, Generalised Anxiety

Disorder, Phobias and Low Self Esteem. I have a wealth of experience of working

with low mood and anxiety in relation to long term physical health problems such as

COPD, Diabetes, Long Covid, Fibromyalgia, Chronic Fatigue and Long Covid.

Therapeutic Approach and Philosophy

I use evidence-based techniques and work collaboratively with clients to help them achieve their goals. I offer Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR). I believe that everyone has the potential for growth and change. Therapy provides a safe and supportive environment where clients can explore their thoughts and feelings without judgement, while also providing the strategies needed to move forward. 

A Sense of the Therapist’s Personality

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Boundaries and Confidentiality

[update later]

Modalities of therapy and specialisations I offer:

Cognitive Behavioural Therapy

EMDR

Specialising in PTSD and working with patients with long-term physical health conditions.

Practical Info

Sessions are available face to face in Rochford, Essex or remotely.

Block Booking Discount

£50

When booking 6 sessions

Remote Session

£75

Via Teams

In Person

£85

In Rochford 

Contact Details:

Email: info@wellbeingbyjosiepearman.com

Telephone: 07513 839 589

Base: Communications House, 40 Weir Pond Road, Rochford, SS41AH